Blossom Into Your Best Self—From First Bloom to Full Flourish

Guided by a Board certified OB-GYN , Certified Women's Health Coach Specializing in Menopause, Intimacy and Sexual Wellness.

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My Services Include:

Holistic Health Coaching: Personalized guidance on nutrition, lifestyle, and self-care to enhance overall well-being.
Pregnancy Coaching: Comprehensive support and education throughout your pregnancy journey, helping you understand what to expect and how to prepare for childbirth.
Menopause Transition Support: Tailored strategies to navigate menopause confidently and healthily.
Sexual Wellness Coaching: Expert advice to enhance sexual health and intimate relationships.
Fertility Awareness Coaching: Informed guidance on reproductive health and family planning.
Stress Management Coaching: Techniques to effectively manage stress and promote emotional well-being.

Our coaching services are designed to support and empower you through every stage of womanhood, ensuring you have the knowledge and confidence to make informed decisions about your health and well-being.

Each package is designed to empower your unique journey toward optimal health and fulfillment.

*Please note that these coaching services are educational and supportive in nature, distinct from medical consultations or treatments. For specific medical concerns, I recommend consulting with your primary healthcare provider.

*All services are cash pay and I do not accept insurance

Flourish and Bloom with Dr. Ban (Private Telemedicine)

Confidential 1:1 sessions with a board-certified OB-GYN for women’s health care and personalized guidance

Empower Your Health

HIPAA-compliant telemedicine.
Ideal for concerns around:
- Birth control, pregnancy, and postpartum
- Hormone therapy (HRT), low libido, vaginal dryness.
- UTIs, STIs, and perimenopause support.
No ongoing membership required.

"Every bloom begins with a seed—start your wellness journey with essential care."

The Body Bundle

Thrive Beyond Menopause

Weekly 60-minute Zoom sessions
Expert guidance on symptoms, lifestyle strategies, and emotional balance.
Topics: hormones, libido, sleep, nutrition, stress, energy.
Supportive, private group environment
VIP option includes one-on-one telemedicine.

"Thrive" Coaching Session

Nurture Yourself Today

8-week group coaching for women navigating physical, emotional, and hormonal shifts in midlife.

"Daily nourishment for your growth—a steady source of guidance as you flourish."

Support Details

All group plans are conducted via a secure, HIPAA-compliant platform to ensure privacy and confidentiality at all times.
E-mails received after business hours (5 PM) or on weekends will be answered the next business day.
Unused sessions or time are non-refundable and non-transferable.
All sales are final—no refunds for unused sessions
Technical issues may be accommodated at the provider’s discretion.
Communications are limited to coaching-related guidance and accountability.
No crisis or emergency care—in emergencies, call 911 or local emergency services.
Inappropriate or disrespectful messaging may result in termination without refund.