Blossom Into Your Best Self—From First Bloom to Full Flourish

Guided by a Board certified OB-GYN , Certified Women's Health Coach Specializing in Menopause, Intimacy and Sexual Wellness.

My Services Include:

Holistic Health Coaching: Personalized guidance on nutrition, lifestyle, and self-care to enhance overall well-being.
Pregnancy Coaching: Comprehensive support and education throughout your pregnancy journey, helping you understand what to expect and how to prepare for childbirth.
Menopause Transition Support: Tailored strategies to navigate menopause confidently and healthily.
Sexual Wellness Coaching: Expert advice to enhance sexual health and intimate relationships.
Fertility Awareness Coaching: Informed guidance on reproductive health and family planning.
Stress Management Coaching: Techniques to effectively manage stress and promote emotional well-being.

Our coaching services are designed to support and empower you through every stage of womanhood, ensuring you have the knowledge and confidence to make informed decisions about your health and well-being.

Each package is designed to empower your unique journey toward optimal health and fulfillment.

*Please note that these coaching services are educational and supportive in nature, distinct from medical consultations or treatments. For specific medical concerns, I recommend consulting with your primary healthcare provider.

*All services are cash pay and I do not accept insurance

Flourish and Bloom with Dr. Ban (Private Telemedicine)

Confidential 1:1 sessions with a board-certified OB-GYN for women’s health care and personalized guidance

Flourish With Us

A 15-minute focused touchpoint for quick questions, medication adjustments, or simple follow-ups.
Perfect for those moments when you just need a little guidance to get back in rhythm.

HIPAA-compliant telemedicine.
Ideal for concerns around:
- Birth control, pregnancy, and postpartum
- Hormone therapy (HRT), low libido, vaginal dryness.
- UTIs, STIs, and perimenopause support.
No ongoing membership required.

Telemedicine available in these states :

MI, MA, MN, MD, TX, UT, TN, NY, NJ, NC, SC, AZ, RI, AB, DC, CA, CO, CT, PA, VA, WA, GA, OH, OR, IL, FL

The Flourish Visit

Bloom With Us

The Bloom Visit

A 30-minute telemedicine moment crafted to give you quick relief, clarity, and direction — like stepping into sunlight after a cloudy morning. It’s designed for the everyday concerns that tug at you, the questions that linger, or the symptoms that quietly disrupt your rhythm.

HIPAA-compliant telemedicine
Sudden shifts in your cycle or new symptoms
Birth control consults or refills
Hormone questions or early perimenopause changes
UTIs, vaginal discomfort, irritation, or discharge
Libido, mood, or energy dips
Follow-up care or adjustments to your plan

"Every bloom begins with a seed—start your wellness journey with essential care."

Interested in these sessions you can still meet Dr. Ban from anywhere by booking one of our coaching session

Flourish & Bloom with Dr. Ban's Coaching Sessions

Coaching is a dedicated time for education, support and wellness guidance. It is not medical care, and it does not create a doctor-patient relationship. I am not able to diagnose, treat, prescribe or give individualized medical advice for anyone located in states where I'm not licensed. For any medical questions or symptoms that are required evaluation, please seek care from a licensed health care professional in your state.

Women's Health and Wellness Coaching

Empowering Women Through Expert Guidance

Confidential 1:1 sessions

Book a Flourish Coaching Session

Book a Bloom Coaching Session

A gentle 15-minute coaching touchpoint designed to help you get grounded, clear, and supported. When you have a quick question, a moment of uncertainty, or a small hurdle in your wellness journey, this session gives you the guidance you need to get back in rhythm.

Perfect for:

• Quick questions about contraception, cycle changes, or sexual wellness

• Brief mindset shifts or confidence support

• Pregnancy or postpartum check-ins

• Touch-base coaching while integrating previous guidance

What you can expect:

Compassionate, straightforward insight and simple, actionable next steps.

The Flourish Women’s Wellness Session

The Bloom Women’s Wellness Session

A spacious 30-minute coaching experience designed to help you explore the bigger questions in your emotional, reproductive, and sexual wellbeing. This is your time to unpack, reflect, and receive personalized support that helps you move forward with steadiness and confidence.

Perfect for:
• Intimacy challenges or changes in desire
• Contraception exploration with expert guidance
• Pregnancy or postpartum transitions
• Stress, self-esteem, and overall emotional wellness
• Building confidence in your sexual health and body

What you can expect:
A warm, open space with personalized guidance and a clear plan to help you thrive.

Menopause Empowerment Coaching Package

Guiding Your Next Chapter with Confidence & Care

Navigate menopause with personalized coaching, holistic strategies, and expert support designed to help you thrive.

The Flourish Menopause Support Session

The Bloom Menopause Support Session

Flourish Coaching Session

Bloom Coaching Session

A focused 15-minute coaching session created to help you navigate quick questions or symptom concerns related to perimenopause or menopause. When you need reassurance, a small adjustment, or guidance to stay on track, this visit offers immediate clarity.

Perfect for:

• Quick symptom questions

• Lifestyle tweaks for energy, sleep, or mood

• Brief intimacy or vaginal comfort concerns

• Mini mindset and emotional support

• Nutrition or movement adjustments

What you can expect:

Clear, compassionate guidance and simple tools to help you feel more balanced right away.

A 30-minute coaching experience designed to help you move through perimenopause or menopause with confidence, clarity, and renewed vitality. This session gives you room to explore symptoms, emotions, and long-term wellness goals through a holistic lens.

Perfect for:

• Hot flashes, sleep changes, mood fluctuations, or brain fog

• Intimacy and sexual wellbeing as your body changes

• Metabolism, weight, and energy concerns

• Bone and heart health coaching for long-term vitality

• Emotional and identity support during life transitions

What you can expect:

A grounding, judgment-free space with tailored strategies and a supportive path forward.

Support Details

All group plans are conducted via a secure, HIPAA-compliant platform to ensure privacy and confidentiality at all times.
E-mails received after business hours (5 PM) or on weekends will be answered the next business day.
Unused sessions or time are non-refundable and non-transferable.
All sales are final—no refunds for unused sessions
Technical issues may be accommodated at the provider’s discretion.
Communications are limited to coaching-related guidance and accountability.
No crisis or emergency care—in emergencies, call 911 or local emergency services.
Inappropriate or disrespectful messaging may result in termination without refund.
Telemedicine available in:
MI, MA, MN, MD, TX, UT, TN, NY, NJ, NC, SC, AZ, RI, AB, DC, CA, CO, CT, PA, VA, WA, GA, OH, OR, IL, FL
If you’re in another state or country?
I can still offer you personalized health wisdom and educational advice (just can’t prescribe or treat directly). Want full-on coaching? I’ve got a separate portal for that—no borders, just breakthroughs.
Bottom line: Licensing laws decide what I can do—but I’m here to help you thrive, wherever you are.

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Choose a telemedicine visit when you need medical care. If you’re experiencing symptoms, need a diagnosis, want labs or imaging ordered, require medications or adjustments to current treatment, or have concerns that could affect your health physically or medically, a telemedicine session is the right choice. During these visits, I’m working as your physician, and I can provide clinical decision-making and treatment within the states where I’m licensed.

Choose a coaching session when you want support, clarity, or guidance rather than medical treatment. Coaching is helpful if you’re looking to improve your health habits, understand your patterns, navigate decision-making, explore mindset shifts, build confidence around your well-being, or gain education that helps you feel more empowered. Coaching does not diagnose or treat conditions and does not replace medical care. It’s a safe space to talk through challenges and receive structured support without entering a doctor–patient relationship.

The coaching should be under the telemedicine and the group coaching should be the last one or on a separate page . I wanted to ask you what you think about it ? We can create a separate page for the group coaching for muslim women and how I cater to the Muslim society . We can discuss payment for the extra page and your thoughts on that
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A telemedicine session is a medical visit. During a telemedicine appointment, I am acting in my role as a licensed physician. I can evaluate symptoms, diagnose conditions, order tests, prescribe medications, manage treatment plans, and give individualized medical advice. This type of visit creates a doctor–patient relationship and must follow the medical regulations of the state you are located in. Because of licensing laws, I can only provide telemedicine care to patients in the states where I hold an active medical license.

A coaching session is different. Coaching focuses on guidance, education, mindset, and support around your health and well-being. It does not involve diagnosing, treating, prescribing, or managing medical conditions. A coaching session does not create a doctor–patient relationship and is not a substitute for medical care. It is meant to help you understand your own goals, build healthier patterns, and receive clarity and support, but it cannot replace a clinical evaluation. If you need medical assessment or treatment, you will still need to see a licensed healthcare provider in your state.
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