Dr. Ban Al-Karaghouli,

Discussing How stress affects our royal hormone kingdom.

What if your body isn’t working against you ... but simply trying to communicate? I often think of the body as a royal hormone kingdom, where every hormone has a role, a rhythm, and a purpose. And at the center of it all is your gut, the quiet messenger that keeps everything running smoothly. Your hormones are not random. In this “kingdom,” each one has a specific role, working together to keep your body balanced. When everything is in sync, you feel it:steady energy, balanced mood, a body...

helping women decide. between birth control pills and HRT